Daily Archive: January 4, 2017

DASH diet: two more benefits

As its name indicates, the Dietary Approaches to Stop Hypertension (DASH) plan was designed to lower elevated blood pressure. Since its anti-hypertension effect was proven by NIH researchers in the 1990s, DASH has been...

The story of Chicago House music

Your browser does not support iframes. TV One’s docuseries takes an ambitious approach to telling the larger story of this unheralded black musical genre from the South Side of Chicago and the man who...