Tagged: arthritis

Arthritis and exercise

If you have osteoarthritis, it need not limit your mobility—at least not if you exercise and keep moving. Half of the adults with OA report that they don’t participate in any physical activity. Thus,...

Osteoarthritis: causes and treatments

Osteoarthritis (OA), also known as degenerative joint disease, is the most common form of arthritis—the medical term for a wide variety of disorders that involve inflammation of a joint. OA is a process that...

Health benefits of turmeric

Bright colors in fruits and vegetables generally indicate high levels of nutrients and other healthful compounds, including the pigments themselves (such as beta carotene in carrots). Strong, sharp flavors of plant-derived foods and spices...