Tagged: calcium

Not your usual milks

You may think you’re fairly trendy if you drink goat milk instead of cow’s milk, or non-dairy milk such as soy, almond, cashew, hemp, or coconut milk. But there are other even more unusual...

This is why you might want to start eating eggshells

The vast majority of people who consume eggs throw away their shells. However, consuming eggshells can provide essential nutrition. This video shows the benefits of eating eggshells and how to consume them properly. [Via:...