Tagged: cancer

How good bacteria control your genes

Scientists from the Babraham Institute near Cambridge in collaboration with colleagues from Brazil (here and here) and Italy have discovered a way that good bacteria in the gut can control genes in our cells. The work, published in Nature Communications, shows...

Alternative to eating fish

People who don’t like fish or who are vegetarian can get its key nutrients from other healthy foods, except for its long-chain omega-3 fats EPA and DHA. It’s your total dietary pattern that’s most...

How alcohol damages DNA and increases cancer risk

Scientists have shown how alcohol damages DNA in stem cells, helping to explain why drinking increases your risk of cancer, according to research part-funded by Cancer Research UK and published in Nature today. Much previous research...

Could farmed Norwegian salmon be the world’s most toxic food

Chef Marcus Guiliano is an award-winning chef, green restaurateur, author, real food activist, professional speaker, restaurant consultant & ultra-marathoner. In addition to successfully owning and operating the first Green Certified restaurant in the Hudson...

How aspirin was discovered

4000 years ago, the ancient Sumerians made a surprising discovery: if they scraped the bark off a particular kind of tree and ate it, their pain disappeared. Little did they know that what they’d...

13 ways to cut cancer risk

Avoid Tobacco Cigarette smoking causes lung cancer, as well as cancers of the esophagus, larynx, mouth, throat, kidney, bladder, pancreas, stomach and cervix. Other tobacco products also increase cancer risk. Smoking is the leading...

Strength exercise as vital as aerobic

The largest study to compare the mortality outcomes of different types of exercise found people who did strength-based exercise had a 23 percent reduction in risk of premature death by any means, and a...

Researchers uncover drain pipes in our brains

By scanning the brains of healthy volunteers, researchers at the National Institutes of Health saw the first, long-sought evidence that our brains may drain some waste out through lymphatic vessels, the body’s sewer system....

Sunscreen: myths vs facts

We all know that sunscreen is important. It’s in our moisturizer and makeup. We slap it on our body every summer. But are you really protecting your skin? Here are some surprising myths and...