Tagged: diabetes

Is sugar ruining our health?

More than one-third of American adults are now classified as obese, meaning they have a body mass index of greater than 30—and putting them at increased risk for numerous health problems, including stroke, many...

8 questions about peripheral neuropathy

All of us have had that sensation of numbness or “pins and needles” in our arms and legs at some point—perhaps after sitting the wrong way or sleeping in a funny position, causing the...

Weighing in on sugar substitutes

Artificial sweeteners—used in count­less “sugar-free” products, from sodas, fruit drinks, and candies to baked goods, yogurt, jams, and ice cream—are often thought of as weight-loss aids since they have few or no calories. And...

Whole grains: good for the gut

Whole grains provide a host of potential benefits, from reduced risk of diabetes and heart disease to improved digestive health and appetite control. Now two clinical trials from Tufts University, published recently in the American...

Are eggs bad for your heart?

The claim: Eggs raise blood cholesterol levels and increase your risk for cardiovascular disease. The facts: It’s no wonder this myth still circulates. Recommendations to limit dietary cholesterol to no more than 300 milligrams a day...