Can garcinia help you lose weight?
If only weight loss were as easy as popping a dietary supplement that’s natural and safe. Garcinia cambogia has long been touted as that panacea. This tropical fruit, grown in Africa and Asia, contains...
Tagged: fruit
Antioxidants and free radicals
Antioxidants are part of the complex world of biochemistry. In cells, oxygen is constantly involved in chemical reactions in which electrons are shifted around. To generate energy, our cells remove electrons from sugars, fatty...
The raw food diet craze
The belief in the benefits of raw foods—sometimes called “living foods”—is nothing new. Sylvester Graham, for whom the cracker is named, promoted raw foods 150 years ago, just as some chefs, cookbooks, celebrities, and...
Superfood trends for 2017
According to Mintel’s 2017 global food and drink report, plant-based diets are set to explode into the mainstream this year, which makes sense, given that veganism has grown a staggering 360% in the last...
