Tagged: health

The brain-changing benefits of exercise

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out...

Is sugar ruining our health?

More than one-third of American adults are now classified as obese, meaning they have a body mass index of greater than 30—and putting them at increased risk for numerous health problems, including stroke, many...

Nutella: The miracle of WW2

On April 20 1964 the first jar of Nutella came out from the Ferrero factory in Alba. Its origins, however, date back to the 1940s and before. At least from the 1920s the Ferreros...

Beneficial skin bacteria protect against skin cancer

Science continues to peel away layers of the skin microbiome to reveal its protective properties. In a study published in Science Advances on February 28, University of California San Diego School of Medicine researchers report a...

How lifestyle affects our microbiome and health

The question of nature vs nurture extends to our microbiome – the personal complement of mostly-friendly bacteria we carry around with us. Study after study has found that our microbiome affects nearly every aspect...