Tagged: health

Booze, the ultimate trip

A true Internet classic! On December 31, let’s pay our respects one more time to the Master of Balance. BAC Blood/Breath Alcohol Concentration (BAC) is the amount of alcohol in the bloodstream or on...

The myth of superfoods

Berries that can protect us from cancer, fruits that prevent cardiovascular diseases or seeds that help us to combat depression. The properties and supposed benefits of superfoods are such that every year we discover...

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6 Things to know about seaweed

Seaweed may not be your first (or even second) choice as an appetizer, entrée, or snack, but in some parts of the world, seaweed is a regular part of the diet. In Scandinavia, seaweed...

Sperm smoothie

29-year-old Tracy Kiss has been drinking the interesting concoction for the past month, saying it’s boosted both her mood and her immunity. The mum-of-two is currently single, so harvests her sperm from her best friend...

Gym wildlife

WHO Physical activity recommendations for specific age groups The “Global Recommendations on Physical Activity for Health” address three age groups: 5–17 years old, 18–64 years old and 65 years old and above. These age...

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Balancing Omega-3 and Omega-6 fats

Most people know about omega-3 fatty acids, the polyunsaturated fats in fish (and some plants) that help protect the heart and may have other benefits. Some research suggests, however, that it isn’t just the...

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How dirty are festival wristbands?

Chinese, Japanese, dirty knees, look at these.. Good personal hygiene habits include: washing the body often. If possible, everybody should have a shower or a bath every day. cleaning the teeth at least once...

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Pros and cons of soy foods

What’s good about Soy? It’s heart-healthy. Soy protein has been shown to slightly reduce levels of LDL cholesterol, the “bad” kind. A landmark 1995 study that looked at nearly 40 controlled clinical trials found...