Tagged: nut

How to make pesto

Ingredients: 1 garlic clove ½ teaspoon coarse sea salt 100 grams basil leaves with stalks on, leaves and flowers removed and washed and dried 60 grams pine nuts, toasted ½ cup extra virgin olive oil, the nicest you can afford, preferably...

Nutella: The miracle of WW2

On April 20 1964 the first jar of Nutella came out from the Ferrero factory in Alba. Its origins, however, date back to the 1940s and before. At least from the 1920s the Ferreros...

Plant sources of protein

If you’re moving toward a plant-based diet, you may be concerned about getting enough protein. You needn’t worry: Many plant foods are good sources of protein, especially legumes, nuts, seeds, and many grains. The protein...