Tagged: nutrition

Is Soylent the future of nutrition?

You may have fantasized, or feared, a future in which you could get all the calories and nutrients needed to survive from a pill or drink. Is that future here? Proponents of the meal-in-a-bottle...

Some calories more harmful than others

While calories from any food have the potential to increase the risk of obesity and other cardiometabolic diseases, 22 nutrition researchers agree that sugar-sweetened beverages play a unique role in chronic health problems. The...

This is why you might want to start eating eggshells

The vast majority of people who consume eggs throw away their shells. However, consuming eggshells can provide essential nutrition. This video shows the benefits of eating eggshells and how to consume them properly. [Via:...

Superfood trends for 2017

According to Mintel’s 2017 global food and drink report, plant-based diets are set to explode into the mainstream this year, which makes sense, given that veganism has grown a staggering 360% in the last...

The myth of superfoods

Berries that can protect us from cancer, fruits that prevent cardiovascular diseases or seeds that help us to combat depression. The properties and supposed benefits of superfoods are such that every year we discover...

Sperm smoothie

29-year-old Tracy Kiss has been drinking the interesting concoction for the past month, saying it’s boosted both her mood and her immunity. The mum-of-two is currently single, so harvests her sperm from her best friend...

Magnesium: A Mighty Mineral

Magnesium has never been a nutritional superstar, but in recent years, research has confirmed its many crucial roles in the body and uncovered new potential benefits. Notably, it’s involved in energy production, cell growth,...