Sonny the 70-year-old bodybuilder
Sam Byrant Jr. is 70 years old. Here is Byrant’s take on what that number means to him: “People have the misconception that age makes you old, but I realize that, you know, it’s...
Tagged: stress
Do spicy foods cause ulcers?
Years ago it was accepted as fact that spicy foods were the culprits behind many peptic ulcers. Doctors’ advice was to avoid curries, salsas, hot peppers, and anything else that “burned,” the theory being that...
Is Reiki healing for real?
Perhaps you’ve heard of Reiki, a type of “laying on of hands” energy practice that is being used in some hospitals and other mainstream medical settings. While proponents say it promotes relaxation and overall...
What makes muscles grow?
We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on...
