Tagged: stress

Is Reiki healing for real?

Perhaps you’ve heard of Reiki, a type of “laying on of hands” energy practice that is being used in some hospitals and other mainstream medical settings. While proponents say it promotes relaxation and overall...

What makes muscles grow?

We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on...