Tagged: aging

Osteoarthritis: causes and treatments

Osteoarthritis (OA), also known as degenerative joint disease, is the most common form of arthritis—the medical term for a wide variety of disorders that involve inflammation of a joint. OA is a process that...


Never stop playing

At age 74, Stephen Jepson is living proof of his philosophy of lifetime fitness called Never Leave the Playground. Become smarter & sharper now.   He rides a unicycle, juggles while balancing on a bongo board,...


Can the MIND Diet prevent dementia?

Two recent
 studies have suggested that 
a pretty commonsense diet, appropriately called MIND
, can help prevent or delay age-related cognitive decline and 
reduce the risk of developing Alzheimer’s disease. Done by
 the same researchers...