Tagged: glucose

Ketogenic diets: beyond the hype

Despite the recent hype, very low-carbohydrate ketogenic diet isn’t a new kind of diet. Ketogenic diets have been used for years as a medically prescribed treatment for difficult cases of epilepsy, especially in children....

Bright light could affect your metabolism

Northwestern scientists found bright light exposure increased insulin resistance compared to dim light exposure in both the morning and the evening. In the evening, bright light also caused higher peak glucose (blood sugar) levels....