Tagged: health

The origins of breakfast

We’ve all heard that breakfast is the most important meal of the day, but where does that idea come from? And is it true? Vanessa Hill uncovers the history of breakfast and whether or...

The brain-changing benefits of exercise

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out...

Is sugar ruining our health?

More than one-third of American adults are now classified as obese, meaning they have a body mass index of greater than 30—and putting them at increased risk for numerous health problems, including stroke, many...

Nutella: The miracle of WW2

On April 20 1964 the first jar of Nutella came out from the Ferrero factory in Alba. Its origins, however, date back to the 1940s and before. At least from the 1920s the Ferreros...