The #1 Mineral Deficiency in High Blood Pressure
Simply reducing sodium won’t always correct the electrolyte imbalance that could be keeping your blood pressure high.
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9 Warning Signs Your Body Is Begging for Magnesium
Magnesium deficiency symptoms are often missed on standard blood tests.
About Magnesium
According to a recent study, taking 550 milligrams of magnesium can decrease the risk of dementia by up to 41%.
Magnesium Mistake
Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking it correctly.