How Not To Lose Your Mind
Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally.
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Sunshine and Big Pharma
A simple routine of getting sunshine, eating fish, and moderate exercise can slash your cancer risk by 60%.
Vitamin D Could Stop Modern Disease
Vitamin D is essential for strong bones, immune function, and overall health, as it helps the body absorb calcium and reduce inflammation.