How Not To Lose Your Mind
Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally.
Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally.
According to a recent study, taking 550 milligrams of magnesium can decrease the risk of dementia by up to 41%.
Dr. Ardis challenges the narrative that tetanus requires vaccines or risky drugs, affecting millions with myths about rusty nails.
Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking it correctly.