Mental Food
The concept of “mental food” is simple: just as the food we eat shapes our body, the information and stimuli we consume with our senses shapes our psyche, our emotions, and our overall well-being.
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senses
The concept of “mental food” is simple: just as the food we eat shapes our body, the information and stimuli we consume with our senses shapes our psyche, our emotions, and our overall well-being.