About Magnesium
According to a recent study, taking 550 milligrams of magnesium can decrease the risk of dementia by up to 41%.
According to a recent study, taking 550 milligrams of magnesium can decrease the risk of dementia by up to 41%.
Regular sun exposure is consistently associated with longer life expectancy.
Last month, Dr. Paul E. Marik and Justus R. Hope announced an all-supplement daily cocktail that reduced cancer risk by some 60%.
Celiac disease, an autoimmune condition affecting 1 in 100 people worldwide.
A simple routine of getting sunshine, eating fish, and moderate exercise can slash your cancer risk by 60%.
Vitamin D is essential for strong bones, immune function, and overall health, as it helps the body absorb calcium and reduce inflammation.
Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking it correctly.