The Obesity and Depression Connection
Dr. Bryan Ardis breaks down the powerful and often overlooked link between obesity and depression.
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vitamin d
The Vitamin D Cover-Up They Never Corrected
Learn why the vitamin D recommended dosage doesn’t align with actual science, how this vitamin D controversy started, and how much vitamin D you really need.
Major Vitamin D Recommendations Error
This revelation has Global Health implications when you consider it’s protective role for the immune system.
Natural Solutions to Tendon Disorders
Dr. Bryan Ardis reveals the natural antidotes and nutritional solutions for common tendon and ligament injuries, ACL tears, rotator cuff issues, plantar fasciitis, and more.
How Not To Lose Your Mind
Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally.
About Magnesium
According to a recent study, taking 550 milligrams of magnesium can decrease the risk of dementia by up to 41%.
Sunlight: Time for a Rethink?
Regular sun exposure is consistently associated with longer life expectancy.
The Daily Pills That Stop Cancer
Last month, Dr. Paul E. Marik and Justus R. Hope announced an all-supplement daily cocktail that reduced cancer risk by some 60%.
Reversing Celiac and Gluten Sensitivity
Celiac disease, an autoimmune condition affecting 1 in 100 people worldwide.
Sunshine and Big Pharma
A simple routine of getting sunshine, eating fish, and moderate exercise can slash your cancer risk by 60%.
Vitamin D Could Stop Modern Disease
Vitamin D is essential for strong bones, immune function, and overall health, as it helps the body absorb calcium and reduce inflammation.