How Not To Lose Your Mind
Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally.
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About Magnesium
According to a recent study, taking 550 milligrams of magnesium can decrease the risk of dementia by up to 41%.
Sunlight: Time for a Rethink?
Regular sun exposure is consistently associated with longer life expectancy.
The Daily Pills That Stop Cancer
Last month, Dr. Paul E. Marik and Justus R. Hope announced an all-supplement daily cocktail that reduced cancer risk by some 60%.
Reversing Celiac and Gluten Sensitivity
Celiac disease, an autoimmune condition affecting 1 in 100 people worldwide.
Sunshine and Big Pharma
A simple routine of getting sunshine, eating fish, and moderate exercise can slash your cancer risk by 60%.
Vitamin D Could Stop Modern Disease
Vitamin D is essential for strong bones, immune function, and overall health, as it helps the body absorb calcium and reduce inflammation.
Magnesium Mistake
Find out about the common mistakes people make with magnesium supplements. There are so many benefits of magnesium—it’s the most important mineral, so make sure you’re taking it correctly.