fats

Avoid This in the Morning

Stop the morning habits that harm your liver and try my liver health tips to improve liver function and overall health instead.

Dr. Aanderson explains how B5 forms Coenzyme A, helps move fatty acids into mitochondria to be burned for energy.

The best omega-3 for your brain isn’t fish oil. Discover the neuroprotective omega-3 that’s been used for over 200 years for a variety of ailments.

Dr. Bryan Ardis breaks down the powerful and often overlooked link between obesity and depression.

Sweden study found those who reach the age of 100 all had high cholesterol.

Metabolism, Toxins, and Dopamine with Dr. Habib and Sean Cohen.

What was considered acceptable cholesterol in 1960 was 300, then 240, then 200.

It helps cognitive function at every level… from cancer, to autism, to Alzheimer’s, to schizophrenia, to depression.

You brain is made up of 70% fat, let that sink ink.

Parasites make us sick. Fasting kills parasites.

Dr. Mark Hyman discusses how sugar lowers testosterone, drives hunger and accelerates the onset of heart disease, diabetes, and cancer

Normal Total Cholesterol level used to be 300. Then Normal changed to 240…then 190. Now they want it closer to 150…