Vitamin B5: Why It Matters for Metabolism
Dr. Aanderson explains how B5 forms Coenzyme A, helps move fatty acids into mitochondria to be burned for energy.
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metabolism
The Obesity and Depression Connection
Dr. Bryan Ardis breaks down the powerful and often overlooked link between obesity and depression.
Dry Fasting with Sean McCormick
Dr. Ardis welcomes performance coach and fasting expert Sean McCormick to explore the science and strategy of dry fasting.
Research Discoveries About Green Tea
Green Tea vs. Alzheimer’s, Dementia, Cancer, PTSD, radiation damage and more.
Sugar Screws You Up
Dr. Mark Hyman discusses how sugar lowers testosterone, drives hunger and accelerates the onset of heart disease, diabetes, and cancer