Tagged: diet

Why cockroach milk is the ultimate ‘superfood’

Forget oat, soy or almond milk… one day, you may be able to enjoy a cockroach milk latte. Social media lit up on last month when Marie Claire  reshared an article first published in August...

Mapping out a diet plan for IBS

People with irritable bowel syndrome (IBS) frequently report that their symptoms worsen after meals and believe they have food intolerances (true food allergies in IBS are uncommon). Some think that dairy foods or wheat and other...

The origins of breakfast

We’ve all heard that breakfast is the most important meal of the day, but where does that idea come from? And is it true? Vanessa Hill uncovers the history of breakfast and whether or...

Is sugar ruining our health?

More than one-third of American adults are now classified as obese, meaning they have a body mass index of greater than 30—and putting them at increased risk for numerous health problems, including stroke, many...