Tagged: food

The raw food diet craze

The belief in the benefits of raw foods—sometimes called “living foods”—is nothing new. Sylvester Graham, for whom the cracker is named, promoted raw foods 150 years ago, just as some chefs, cookbooks, celebrities, and...

Okonomiyaki

Okonomiyaki is a Japanese savoury pancake containing a variety of ingredients. The name is derived from the word okonomi, meaning “how you like” or “what you like”, and yaki meaning “grill”. Okonomiyaki is mainly...

8 healthy winter soups

Besides being comforting and soul-soothing, soup has many practical virtues: It can often be made ahead of time and frozen, making later preparation quick and easy. Soups are perfect for using lots and lots...

Superfood trends for 2017

According to Mintel’s 2017 global food and drink report, plant-based diets are set to explode into the mainstream this year, which makes sense, given that veganism has grown a staggering 360% in the last...

8 lesser-known condiments to try

Whether you prefer spicy, savory, or slightly sweet, these tasty condiments are either widely available at supermarkets or can be made in your kitchen. Keep in mind that most condiments tend to be high...

Toasted walnut potato salad

Potato salad recipe Ingredients 2 tbsp walnut pieces (optional) 1 tbsp tarragon or cider vinegar 2 tsp Dijon mustard 2 tbsp olive oil 2 tbsp walnut oil 1 tsp honey flaked sea salt and...

Skillet chocolate chip cookie

Ingredients Makes about 8 servings 1/2 cup (113g) butter 1/4 cup (50g) sugar 1/2 cup (100g) light brown sugar 1 egg 1 tsp (5g) vanilla extract 1 1/2 cups (190g) flour 3/4 tsp (4.5g)...

Slam poetry popcorn

A couple tablespoons of coconut oil (or butter if you like), throw in 1/3 cup of kernels, cook them medium high until it all pops (and shake it around), and then add salt, try...

How to make vegetarian lasagna

Vegetarian lasagna is incredibly easy to make, it’s also incredible delicious. This lasagna recipe is the best you’ll ever find on the Internet. You’ll see why when you take your first bite of this mouth...

DASH diet: two more benefits

As its name indicates, the Dietary Approaches to Stop Hypertension (DASH) plan was designed to lower elevated blood pressure. Since its anti-hypertension effect was proven by NIH researchers in the 1990s, DASH has been...