Direct Rumble link: https://rumble.com/v6yqjxg-the-dr.-ardis-show-how-not-to-lose-your-mind-episode-09.10.2025.html
In this week’s episode of The Dr. Ardis Show, Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally.
He uncovers the hidden factors that are destroying brain function in millions of Americans, including:
Chronic inflammation
Overuse of prescription drugs
Mineral and nutrient deficiencies
Environmental toxins and EMFs
Poor diet and gut-brain imbalances
You’ll learn about essential brain-supporting nutrients like Vitamin D, Vitamin K2, Magnesium, Taurine and more plus practical tips to support focus, clarity, and long-term cognitive function.
Whether you’re struggling with brain fog or looking to prevent dementia, this episode is your roadmap to staying sharp.