Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique nutrition profile of eggs and the benefits of eating 3-4 eggs daily.
Direct YouTube link: https://youtu.be/gVKQiv17M3k?si=7MIuvhz-BC6f4up0
[Via: Dr. Eric Berg]