In this episode of The Dr. Ardis Show, Dr. Bryan Ardis reveals the natural antidotes and nutritional solutions for common tendon and ligament injuries, ACL tears, rotator cuff issues, plantar fasciitis, and more.
Learn how two essential vitamins, one mineral, and one amino acid can dramatically improve healing and prevent future injury. Backed by scientific studies and explained in plain language, this episode is essential viewing for athletes, the elderly, post-op patients, and anyone seeking better mobility and joint health.
Discover how:
Vitamin D3 & K2 support ligament flexibility and bone strength
Taurine accelerates tendon repair and reduces inflammation
Magnesium enhances tendon-to-bone healing and muscle function
And why avoiding calcium supplements might be the smartest move for your joints
Direct Rumble link: https://rumble.com/v719a5e-the-dr.-ardis-show-natural-solutions-to-tendon-disorders-episode-11.05.2025.html