Dr. Anderson explains how red and near-infrared light therapy can support recovery by improving circulation, reducing inflammation, and boosting mitochondrial energy for faster healing and overall well-being. This video discusses red light therapy, its growing popularity online, and its potential benefits for energy. Learn how photobiomodulation can aid in muscle recovery and help you understand how to have more energy naturally.
Direct YouTube link: https://youtu.be/BPXND_4Hac8?si=eQdgNTNdxQiWJ5y2