Red light therapy (photobiomodulation) uses red and near infrared wavelengths to boost mitochondrial function, increase cellular energy, and support healing. In this video, learn how red light penetrates the skin, reduces inflammation, improves recovery, and how to properly dose and choose between red vs near infrared devices. Discover how this therapy may help with chronic fatigue, injury recovery, and overall cellular health.
Direct YouTube link: https://youtu.be/ja84iai7rIg?si=tSxno0m3oDpns6ci