It’s the most underrated medicine on Earth. It fights cancer, kills inflammation, and crushes stress, yet costs pennies per dose.
It Battles Chronic Inflammation
Inflammation is the silent killer behind cancer, heart disease, and even Alzheimer’s. Studies show baking soda signals the body to switch off inflammation at the cellular level. https://www.sciencedaily.com/releases/2018/04/180425093745.htm
It’s Your Natural pH Balancer
Your body works continuously to maintain perfect pH. Cancer, bacteria, and viruses thrive in acidic environments. Baking soda helps restore balance, making it harder for disease to take hold.
Acidic environments fuel disease. Neutral pH improves oxygen flow to cells. Proper pH is key for healthy digestion.
It Can Boost Exercise Performance
Athletes use sodium bicarbonate 90 minutes before an intense workout to delay muscle fatigue and improve endurance. It buffers lactic acid buildup, keeping you going longer.
It Can Slow Kidney Decline
In clinical trials, kidney disease patients taking baking soda (sodium bicarbonate) showed slower kidney function decline. It reduces acid buildup, preserving healthy kidneys.
Studies Show: Baking soda slows the progression of chronic kidney disease.
It also reduces the risk of dialysis in later stages.
It Can Shrink Tumors & Reduce Cancer Cells
Cancer spreads in acidic environments. Baking soda neutralizes acidity. Animal studies show reduced tumor activity.
It Can Break Down Pesticides on Produce
Your “clean” vegetables and fruit may be covered in invisible chemicals. Most produce is sprayed with pesticides and other toxins before it gets to your kitchen. A baking soda soak removes pesticides better than water and vinegar.
It Can Ease Heartburn, Indigestion & Ulcers
A natural antacid, baking soda quickly neutralizes stomach acid, bringing relief from reflux, bloating, and even ulcer pain. But don’t overuse it.
It Can Help Fight EColds & Flu
Baking soda has been used for over a century as an antiviral.
Old medical texts even recommended it as a way to treat viruses by balancing your pH.
It Can Improve Sleep Quality
Stress and poor pH balance disrupt sleep. A small dose before bed may calm the nervous system and promote deeper rest. Some also report waking up less in the night to urinate.
It Can Lower Stress & Anxiety
Alkalizing the body has been linked to reduced cortisol levels. Less acidity = less stress. Some even use baking soda baths for relaxation.
[Via: @craigbrockie / Craig Brockie]